Grief Day by Day: Simple Practices and Daily Guidance for Living with Loss

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Supportive readings and exercises to help you move through life after loss, one day at a time

Title: Grief Day by Day: Simple Practices and Daily Guidance for Living with Loss

Author: Jan Warner

Year: 2018

Summary:Explore the stages of grief with a collection of quotes, musings, meditations, and more that are tied together by a weekly theme, allowing you to reflect on each concept in depth. Work through topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning. You'll find opportunities to write, draw, meditate, do breathing exercises, and more as you learn to live fully with your grief.

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