Vulnerable, raw and touching.
Title: Me and my mate Jeffrey
Author: Niall Breslin
Year: 2015
Summary:Me and my mate Jeffrey, A Story of Big Dreams, Tough Realities and Facing My Demons Head on is a fantastic book that lays bare the demons that Niall faced as he dealt with his crippling anxiety and depression. Niall's demons impacted his music career, sports career and personal life. Me and My Mate Jeffrey is a great read for anyone who knows what it is to feel alone and isolated. It enriches all readers with insight into how to ask for help when we need it the most.
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16/11/2021Summary
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Pros
Cons
Awareness
Noise
Achievement
The Happiness Project
Awareness
Mistakes were made (but not by me)
Anxiety
On becoming a person
Belief
What Freud really meant
Community
Civilisation and its discontents
Awareness
Born for Love: Why Empathy Is Essential-and Endangered
Achievement
What Happened to You? Conversations on Trauma, Resilience, and Healing
Achievement
Why we sleep
Awareness
The power of strangers
