Daily practices to improve all aspects of your day, easy read with tangible takeaways.
Title: Own The Day, Own Your Life
Author: Aubrey Marcus
Year: 2018
Summary:Methods to tweak your daily routines to optimise for learning, sleeping, waking, working, training, and sex.
User Reviews
0
User
09/11/2021Summary
Readability ?How easy was it for me to read and absorb this book?
Detail ?How detailed was the content in the book? Was it surface level (1) or did it go deep (5)
Learnability?How easy was it for me to learn new information or new skills from this book?
Topic accuracy ?How accurate was the content within this book around it’s main topics? Did it meet or exceed your expectations?
Real world application ?Was the information and lessons from this book applicable to real world situations?
Pros
Cons