“Another form of co-dependency is when a person’s satisfaction in life is derived from their ability to please and help other people"
Title: The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
Author: Judy Dyer
Summary:Join Dyer as she takes us on a journey to becoming an Empowered Empath. After reading this book, learn how to release the things that have been lying dormant within you rather than hide them. Emotional freedom is a key part of living, it is time to unlock it.
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The Happiness Project
Mistakes were made (but not by me)
On becoming a person
What Freud really meant
Civilisation and its discontents
Born for Love: Why Empathy Is Essential-and Endangered
What Happened to You? Conversations on Trauma, Resilience, and Healing
Why we sleep
The power of strangers