“Another form of co-dependency is when a person’s satisfaction in life is derived from their ability to please and help other people"
Title: The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
Author: Judy Dyer
Year: 2019
Summary:Join Dyer as she takes us on a journey to becoming an Empowered Empath. After reading this book, learn how to release the things that have been lying dormant within you rather than hide them. Emotional freedom is a key part of living, it is time to unlock it.
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23/01/2022Summary
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Pros
Cons
Awareness
Noise
Achievement
The Happiness Project
Awareness
Mistakes were made (but not by me)
Anxiety
On becoming a person
Belief
What Freud really meant
Community
Civilisation and its discontents
Awareness
Born for Love: Why Empathy Is Essential-and Endangered
Achievement
What Happened to You? Conversations on Trauma, Resilience, and Healing
Achievement
Why we sleep
Awareness
The power of strangers
