A powerful beginning to understanding the habits that create our lives
Title: The Power of Habit
Author: Charles Duhigg
Year: 2012
Summary:In this research driven book Charles Duhigg brilliantly breaks down what habits are and the impact that habits have on our lives. Whether that's as an individual trying to break or create new habits to lead a better life, businesses implementing marketing strategies that create buying habits, an organisation trying to develop better cultural and performance habits or governments and world leaders understanding the social habits that cause people to act the way they do in large societies. This book is the perfect introduction to anyone who wants to better understand the habits that they are aware of, and to start to identify the ones that they never knew had control of them.
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21/10/2021Summary
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User
21/10/2021Summary
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Pros
Cons
Autobiography
Becoming
Business
The Dichotomy of Leadership
Business
Extreme Ownership: How US Navy SEALs Lead and Win
Education
The Yellow Elephant: Improve Your Memory and Learn More, Faster, Better
Education
How to Learn Almost Anything in 48 Hours
Memory
Moonwalking with Einstein: The Art and Science of Remembering Everything
Memory
Memory Craft: Improve Your Memory with the Most Powerful Methods in History
Memory
How To Build a Mnemonics Memory Palace
Anxiety
Me and my mate Jeffrey
Workplace Culture
Powerful
