What Happened to You? Conversations on Trauma, Resilience, and Healing

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An entirely new approach to understanding and having conversations about trauma

Title: What Happened to You? Conversations on Trauma, Resilience, and Healing

Author: Oprah Winfrey

Year: 2021

Summary:A fantastic collaboration between Oprah and renowned brain and trauma expert Dr. Bruce Perry results in a book that ultimately helps us to transition our way of thinking from asking “What’s wrong with you?” to “What happened to you?” Oprah shares stories from her own past, understanding the vulnerability that comes from facing trauma and adversity as a child. Through understanding our pasts and therefore building a clear path to our future this book presents entirely new ways of looking at trauma.

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