Powerful
Title: Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton
Year: 2021
Summary:Special Ops, British adventurer, writer, television personality and former soldier and marine not to mention a host of SAS, Ant shows us how to embrace failure and use it to our advantage. Learn key skills to building resilience, dealing with nagativity, and how to live a life with no regrets.
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23/01/2022Summary
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Pros
Cons
Awareness
Noise
Achievement
The Happiness Project
Awareness
Mistakes were made (but not by me)
Anxiety
On becoming a person
Belief
What Freud really meant
Community
Civilisation and its discontents
Awareness
Born for Love: Why Empathy Is Essential-and Endangered
Achievement
What Happened to You? Conversations on Trauma, Resilience, and Healing
Achievement
Why we sleep
Awareness
The power of strangers
